Author: Neil F. Gordon
Edition:
Binding: Paperback
ISBN: 0880118253
Edition:
Binding: Paperback
ISBN: 0880118253
Stroke: Your Complete Exercise Guide (Cooper Clinic and Research Institute Fitness Series)
This book is part of a series designed to provide exercise rehabilitation alternatives for people who live with chronic medical conditions. Get Stroke diet books 2013 for free.
Each book details the most beneficial activities and exercises for particular disabilities. In each book readers will find: an explanation of the chronic medical condition; essentials on tailoring an exercise programme to fit individual capabilities; guidelines for safe exercise; four complete exercise programmes (for walking, stationary cycling, jogging and the Schwinn Air-Dyne); and a Health Points System to help patients maintain motivation and gauge their progress. The Health Points System helps exercisers monitor their long-term progress. Points are received for levels of exercise and workout intensities Check Stroke our best diet books for 2013. All books are available in pdf format and downloadable from rapidshare, 4shared, and mediafire.

Stroke Free
Points are received for levels of exercise and workout intensities
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