Author: Mr Neville N Warburton CPT
Edition:
Binding: Paperback
ISBN: 0615702457
Edition:
Binding: Paperback
ISBN: 0615702457
SENIORS:Get Strong and Stay Fit (While in Bed)
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Get Fit in Bed: Tone Your Body & Calm Your Mind from the Comfort of Your Bed
As featured on the TODAY Show. Here's the fitness solution you've been waiting for: a workout designed to build strength, endurance and flexibility in a gentle way - right from your own bed. The series of forty-two exercises draw

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