The Well-Tuned Body Free

Author: Penny Ingham
Edition:
Binding: Paperback
ISBN: 1840245786

The Well-Tuned Body: Banish Back Pain With Gentle Exercises Based on the Alexander Tecnique

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The Well-Tuned Body Free

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Guided Lessons For Students of the Alexander Technique

Between lessons many students ask their teachers, "How can I practice?" The purpose of Guided Lessons is to assist your exploration of the Alexander Technique both with and without a teacher present. It provides simple activities for you to practice